• HOME
  • ABOUT ME
  • MY SERVICES
  • More
    • HOME
    • ABOUT ME
    • MY SERVICES
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • HOME
  • ABOUT ME
  • MY SERVICES

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Nutrition Coaching

Personalised nutrition coaching to help fuel your training, aid recovery and reach your desired body composition. I will help you improve your knowledge and understanding of nutrition and develop healthy eating habits. You will receive an onboarding consultation and customised nutrition plan designed around your specific nutrition goals, sex, age, eating preferences and energy demands; to determine your optimal calorie, macro and micro nutrient intake for your lifestyle. 


Online Training

An online personalised training programme designed around your specific athletic goals to follow around your schedule, at your preferred location. You will receive an initial online consultation and the programme will consider the facilities and equipment you have access to. 

Check ins with me are available throughout the week, via What's App, to maintain an open dialogue and to receive feedback and analysis.


PErsonal training

In-person PT sessions to help you achieve your training goals for those that prefer face-to-face training, require a little more motivation, accountability and immediate feedback. 

To discuss any of the services we offer, please email info@nextgenperformance.org or reach out on 07511894833


Copyright © 2025 NextGen Performance  - All Rights Reserved.

  • HOME
  • ABOUT ME
  • MY SERVICES

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept